3881 N Longfellow Ave, Tucson, AZ 85718 christy@enerqihealth.com 520-401-9796

Month: February 2014

Problems with One-Size-Fits-All Health Advice

Mass media has given us the benefit of so many sources of health information that we are literally awash with suggestions about how to eat, exercise, improve sleep, have better moods, etc…. ad infinitum.